Do you ever struggle to find the perfect story to share in your content or coaching sessions? You’re not alone. Storytelling is one of the most effective ways to connect with your audience, yet coming up with the right story can feel like a challenge.
What if I told you that with just 5 minutes a day, you could build a personal library of stories that you’ll never run out of? Here’s how.
The Power of Storytelling
Stories help us relate to others, simplify complex ideas, and inspire action. In fact, studies show that storytelling increases audience retention by up to 22 times compared to just facts and figures.
I learned this habit from Matthew Dicks, a 9-time GrandSLAM Moth Story Champion. His advice was simple: Spend 5 minutes a day writing down moments that stand out.
The Simple Process:
- Open a notebook, spreadsheet, or app.
- Write the date and a few words about meaningful or interesting moments from your day.
- Use these prompts to spark full stories later.
For example, on 5-7-22, I wrote:
- Children’s Business Fair.
- Digital art class with my son.
- Yard work and hauling debris.
These small notes now remind me of stories about entrepreneurship, creativity, transformation, and family.
Why This Habit Works:
- You’re building a resource. Over time, you’ll have hundreds or even thousands of stories at your fingertips.
- It boosts awareness. You start noticing more meaningful moments in your day.
- Stories improve your content. They make your message relatable, memorable, and engaging.
Ready to Start Your Story Library?
All it takes is 5 minutes a day. Start small, and soon you’ll see how this simple habit transforms your content and your connection with your audience.
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