Learn with Video

Are you and your videos even friends? Why mindset is important in goal setting.

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Do You Have Commission Breath?

Lights  |  Camera  |  Action  |  with Matt Kjar Content Creation Do You Have Commission Breath? By Matt Kjar  |  Lights Camera Action “` My cousin is a real estate agent. The other day she tossed out a phrase I immediately recognized — because I’d felt it myself. “Commission breath.” You know exactly what that […]

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Let It All Be Here: Why Feeling Your Emotions Changes Everything

Have you ever noticed how quickly life can swing from one extreme to another? Not long ago, I was rushing to the hospital after my brother went in for a minor heart procedure. What should have been routine turned into an emergency. He fell, was injured, and for over 20 minutes, he was gone. Miraculously, […]

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The Easiest Social Media Calendar for Coaches Who Don’t Want to Post Every Day

You don’t need to post every day. You don’t even need to be everywhere. What you do need is a repeatable structure that helps you show up, stay consistent, and connect with the people who need you most. In this post, I’ll walk you through a super simple 3-step content calendar, plus the exact 5 steps to […]

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What Surfing, Sitcoms, and Emotions Have in Common

Learn how a simple 6-second rule (and a Beach Boys song) can help you ride emotional waves instead of getting stuck in them.

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How a 5-Minute Daily Habit Can Help You Create Endless Stories

Ever feel stuck when trying to come up with stories or examples to share in your content? I get it.For the past 5 years, I’ve been using a 5-minute daily habit inspired by Matthew Dicks, a storytelling legend. It’s simple, but it’s transformed the way I create and connect.

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