Day: August 28, 2023

Is your brain’s negativity bias protecting you? How to get into the flow.

I’ve been noticing, is how we as people have a negativity bias. Our brains are just naturally focused on the things that might go wrong. It’s actually been coming up a lot more within myself as I’m doing something outside of my comfort zone. This negativity bias is just our brain’s way of protecting us. We tend to give more weight to […]

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3 tips to overcome Imposter syndrome

Today I want to share with you about the action in my program: Lights????, Camera????, Action????.  After all, that is why we sign up for anything: to change, and take action.  I recently returned from filming at a week-long event. It was so much work, and also so much fun. Transformations, hearing stories and truly executing my mission […]

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