Have you ever noticed how quickly life can swing from one extreme to another? Not long ago, I was rushing to the hospital after my brother went in for a minor heart procedure. What should have been routine turned into an emergency. He fell, was injured, and for over 20 minutes, he was gone. Miraculously, […]
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You don’t need to post every day. You don’t even need to be everywhere. What you do need is a repeatable structure that helps you show up, stay consistent, and connect with the people who need you most. In this post, I’ll walk you through a super simple 3-step content calendar, plus the exact 5 steps to […]
What Video questions do you have? I am doing a live Ask me anything call tomorrow 4:30 MST and I want to solve the current issues coaches have with video. I know you all are very good at figuring things out. You look for resources, and try things, ask others. But maybe there is that […]
I’ve been noticing, is how we as people have a negativity bias. Our brains are just naturally focused on the things that might go wrong. It’s actually been coming up a lot more within myself as I’m doing something outside of my comfort zone. This negativity bias is just our brain’s way of protecting us. We tend to give more weight to […]
